21.6 km | 01:55:25 | 05:20/km日期: 2024-03-02 11:27 - 平均心率: 133 - 卡路里: 1249 Cal - 溫度: 12°C - 濕度: 84.9
Pace: 05'45" / 05'03" / 05'59" / 05'03" / 05'01" / 05'03" / 05'02" / 04'58" / 05'09" / 05'10" / 05'16" / 05'17" / 05'11" / 05'04" / 05'21" / 05'18" / 05'29" / 05'27" / 05'21" / 05'23" / 05'17" / 07'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
103.31 km 
Y拖 累積 :
21152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'03" | 00:10'48" |
| 3 | 05'59" | 00:16'47" |
| 4 | 05'03" | 00:21'50" |
| 5 | 05'01" | 00:26'51" |
| 6 | 05'03" | 00:31'54" |
| 7 | 05'02" | 00:36'56" |
| 8 | 04'58" | 00:41'54" |
| 9 | 05'09" | 00:47'03" |
| 10 | 05'10" | 00:52'13" |
| 11 | 05'16" | 00:57'29" |
| 12 | 05'17" | 01:02'46" |
| 13 | 05'11" | 01:07'57" |
| 14 | 05'04" | 01:13'01" |
| 15 | 05'21" | 01:18'22" |
| 16 | 05'18" | 01:23'40" |
| 17 | 05'29" | 01:29'09" |
| 18 | 05'27" | 01:34'36" |
| 19 | 05'21" | 01:39'57" |
| 20 | 05'23" | 01:45'20" |
| 21 | 05'17" | 01:50'37" |
| 21.6 | 07'40" | 01:55'25" |
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