10.0 km | 01:01:55 | 06:11/km日期: 2016-06-16 17:37 - 卡路里: 825 Cal - 平均步頻: 154 - 溫度: 35°C - 濕度: 49%
Pace: 06'14" / 05'41" / 05'31" / 05'44" / 06'21" / 06'23" / 06'30" / 06'29" / 06'33" / 06'26" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'44") | 1000 / 1000 |
| 2 | | 05'40" (+00'10") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'44" (+00'14") | 1000 / 4000 |
| 5 | | 06'21" (+00'51") | 1000 / 5000 |
| 6 | | 06'23" (+00'53") | 1000 / 6000 |
| 7 | | 06'29" (+00'59") | 1000 / 7000 |
| 8 | | 06'28" (+00'58") | 1000 / 8000 |
| 9 | | 06'32" (+01'02") | 1000 / 9000 |
| 10 | | 06'26" (+00'56") | 1000 / 10000 |
| 11 | | 05'24" | 5 / 10005 |
6月累積里程 : 101.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'41" | 00:11'55" |
| 3 | 05'31" | 00:17'26" |
| 4 | 05'44" | 00:23'10" |
| 5 | 06'21" | 00:29'31" |
| 6 | 06'23" | 00:35'54" |
| 7 | 06'30" | 00:42'24" |
| 8 | 06'29" | 00:48'53" |
| 9 | 06'33" | 00:55'26" |
| 10 | 06'26" | 01:01'52" |
| 10.0 | 06'01" | 01:01'54" |
展開計圈分析
留言 
