10.7 km | 01:39:39 | 09:20/km日期: 2016-06-17 05:20 - 總爬升: 134 m - 卡路里: 681 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'30" / 07'02" / 06'21" / 07'51" / 06'45" / 06'42" / 06'09" / 06'14" / 06'31" / 06'43" / 49'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'18") | 996 / 996 |
2 | | 07'04" (+00'57") | 1008 / 2005 |
3 | | 06'22" (+00'15") | 996 / 3001 |
4 | | 07'48" (+01'41") | 1005 / 4007 |
5 | | 06'43" (+00'36") | 1004 / 5011 |
6 | | 06'45" (+00'38") | 991 / 6003 |
7 | | 06'07" | 1004 / 7007 |
8 | | 06'13" (+00'06") | 1000 / 8008 |
9 | | 06'32" (+00'25") | 1006 / 9014 |
10 | | 06'44" (+00'37") | 1003 / 10018 |
11 | | 50'42" (+44'35") | 645 / 10663 |
6月累積里程 :
121.30 km 迪卡儂短程跑步鞋 KALENJI KIPRUN SD 累積 :
5451.0 kmAndroid - HTC HTC_M910x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 07'02" | 00:13'32" |
3 | 06'21" | 00:19'53" |
4 | 07'51" | 00:27'44" |
5 | 06'45" | 00:34'29" |
6 | 06'42" | 00:41'11" |
7 | 06'09" | 00:47'20" |
8 | 06'14" | 00:53'34" |
9 | 06'31" | 01:00'05" |
10 | 06'43" | 01:06'48" |
10.7 | 49'29" | 01:39'39" |