11.3 km | 01:08:44 | 06:05/km日期: 2024-02-27 05:32 - 卡路里: 613 Cal - 溫度: 14°C - 濕度: 90.4
Pace: 06'13" / 06'11" / 06'02" / 06'04" / 05'59" / 06'00" / 05'59" / 06'18" / 06'12" / 06'12" / 05'48" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'20") | 998 / 998 |
| 2 | | 06'11" (+00'21") | 997 / 1995 |
| 3 | | 05'59" (+00'09") | 1003 / 2999 |
| 4 | | 06'05" (+00'15") | 998 / 3997 |
| 5 | | 06'00" (+00'10") | 1003 / 5000 |
| 6 | | 05'58" (+00'08") | 1003 / 6004 |
| 7 | | 05'58" (+00'08") | 993 / 6997 |
| 8 | | 06'18" (+00'28") | 1006 / 8004 |
| 9 | | 06'13" (+00'23") | 1010 / 9014 |
| 10 | | 06'09" (+00'19") | 993 / 10008 |
| 11 | | 05'50" | 1001 / 11009 |
| 12 | | 06'06" (+00'16") | 280 / 11290 |
2月累積里程 : 109.35 km
Voice Coach 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'11" | 00:12'24" |
| 3 | 06'02" | 00:18'26" |
| 4 | 06'04" | 00:24'30" |
| 5 | 05'59" | 00:30'29" |
| 6 | 06'00" | 00:36'29" |
| 7 | 05'59" | 00:42'28" |
| 8 | 06'18" | 00:48'46" |
| 9 | 06'12" | 00:54'58" |
| 10 | 06'12" | 01:01'10" |
| 11 | 05'48" | 01:06'58" |
| 11.3 | 06'04" | 01:08'44" |
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