42.4 km | 04:53:57 | 06:55/km日期: 2024-02-25 05:55 - 總爬升: 322 m - 卡路里: 2877 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 89.2
Pace: 06'23" / 06'03" / 06'14" / 06'11" / 05'58" / 06'19" / 06'34" / 06'47" / 06'10" / 06'42" / 06'16" / 06'22" / 06'43" / 06'51" / 06'56" / 06'35" / 06'41" / 07'38" / 06'39" / 06'45" / 07'34" / 06'45" / 08'53" / 06'48" / 06'54" / 07'54" / 07'19" / 07'21" / 06'39" / 07'23" / 06'45" / 06'50" / 07'55" / 07'17" / 07'35" / 07'05" / 08'15" / 06'52" / 07'03" / 07'42" / 06'48" / 06'48" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'26") | 1000 / 1000 |
2 | | 06'03" (+00'06") | 1000 / 2000 |
3 | | 06'13" (+00'16") | 1000 / 3000 |
4 | | 06'11" (+00'14") | 1000 / 4000 |
5 | | 05'57" | 1000 / 5000 |
6 | | 06'19" (+00'22") | 1000 / 6000 |
7 | | 06'33" (+00'36") | 1000 / 7000 |
8 | | 06'46" (+00'49") | 1000 / 8000 |
9 | | 06'10" (+00'13") | 1000 / 9000 |
10 | | 06'41" (+00'44") | 1000 / 10000 |
11 | | 06'16" (+00'19") | 1000 / 11000 |
12 | | 06'22" (+00'25") | 1000 / 12000 |
13 | | 06'42" (+00'45") | 1000 / 13000 |
14 | | 06'50" (+00'53") | 1000 / 14000 |
15 | | 06'56" (+00'59") | 1000 / 15000 |
16 | | 06'35" (+00'38") | 1000 / 16000 |
17 | | 06'40" (+00'43") | 1000 / 17000 |
18 | | 07'37" (+01'40") | 1000 / 18000 |
19 | | 06'39" (+00'42") | 1000 / 19000 |
20 | | 06'45" (+00'48") | 1000 / 20000 |
21 | | 07'33" (+01'36") | 1000 / 21000 |
22 | | 06'45" (+00'48") | 1000 / 22000 |
23 | | 08'52" (+02'55") | 1000 / 23000 |
24 | | 06'47" (+00'50") | 1000 / 24000 |
25 | | 06'54" (+00'57") | 1000 / 25000 |
26 | | 07'53" (+01'56") | 1000 / 26000 |
27 | | 07'18" (+01'21") | 1000 / 27000 |
28 | | 07'21" (+01'24") | 1000 / 28000 |
29 | | 06'38" (+00'41") | 1000 / 29000 |
30 | | 07'23" (+01'26") | 1000 / 30000 |
31 | | 06'45" (+00'48") | 1000 / 31000 |
32 | | 06'49" (+00'52") | 1000 / 32000 |
33 | | 07'55" (+01'58") | 1000 / 33000 |
34 | | 07'16" (+01'19") | 1000 / 34000 |
35 | | 07'34" (+01'37") | 1000 / 35000 |
36 | | 07'05" (+01'08") | 1000 / 36000 |
37 | | 08'15" (+02'18") | 1000 / 37000 |
38 | | 06'51" (+00'54") | 1000 / 38000 |
39 | | 07'02" (+01'05") | 1000 / 39000 |
40 | | 07'42" (+01'45") | 1000 / 40000 |
41 | | 06'48" (+00'51") | 1000 / 41000 |
42 | | 06'47" (+00'50") | 1000 / 42000 |
43 | | 06'16" (+00'19") | 439 / 42439 |
2月累積里程 : 185.18 km
TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'03" | 00:12'26" |
3 | 06'14" | 00:18'40" |
4 | 06'11" | 00:24'51" |
5 | 05'58" | 00:30'49" |
6 | 06'19" | 00:37'08" |
7 | 06'34" | 00:43'42" |
8 | 06'47" | 00:50'29" |
9 | 06'10" | 00:56'39" |
10 | 06'42" | 01:03'21" |
11 | 06'16" | 01:09'37" |
12 | 06'22" | 01:15'59" |
13 | 06'43" | 01:22'42" |
14 | 06'51" | 01:29'33" |
15 | 06'56" | 01:36'29" |
16 | 06'35" | 01:43'04" |
17 | 06'41" | 01:49'45" |
18 | 07'38" | 01:57'23" |
19 | 06'39" | 02:04'02" |
20 | 06'45" | 02:10'47" |
21 | 07'34" | 02:18'21" |
22 | 06'45" | 02:25'06" |
23 | 08'53" | 02:33'59" |
24 | 06'48" | 02:40'47" |
25 | 06'54" | 02:47'41" |
26 | 07'54" | 02:55'35" |
27 | 07'19" | 03:02'54" |
28 | 07'21" | 03:10'15" |
29 | 06'39" | 03:16'54" |
30 | 07'23" | 03:24'17" |
31 | 06'45" | 03:31'02" |
32 | 06'50" | 03:37'52" |
33 | 07'55" | 03:45'47" |
34 | 07'17" | 03:53'04" |
35 | 07'35" | 04:00'39" |
36 | 07'05" | 04:07'44" |
37 | 08'15" | 04:15'59" |
38 | 06'52" | 04:22'51" |
39 | 07'03" | 04:29'54" |
40 | 07'42" | 04:37'36" |
41 | 06'48" | 04:44'24" |
42 | 06'48" | 04:51'12" |
42.4 | 06'15" | 04:53'57" |