|  全馬 | 04:42:05 | 06:41/km | 第35馬| 官方成績 | | 日期 | 2016-05-22 | | 成績 | 04:42:05 | | 總名次 | 194 / 757 | | 分組名次 | 67 / 254 | | 平均速度 | 06:41/km |
風城遊子  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'36" (+02'15") | 00:56'57" | | 00:27'21" | | 00:28'37" (+01'16") | 01:08'10" (+11'13") | | 00:39'33" (+12'12") | | 00:35'29" (+08'08") | 01:12'57" (+16'00") | | 00:37'28" (+10'07") | | 00:40'49" (+13'28") | 01:14'50" (+17'53") | | 00:34'01" (+06'40") | |
日期: 2016-05-22 06:05 - 總爬升: 474 m - 地點: 石門水庫 - 天氣: 晴 - 卡路里: 2128 Cal - 總步數: 40022 - 平均步頻: 141 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'01" (+00'44") | 1001 / 1001 | 175 / 94 | | 2 | | 05'41" (+00'24") | 1005 / 2006 | 180 / 97 | | 3 | | 05'42" (+00'25") | 1004 / 3011 | 181 / 96 | | 4 | | 06'27" (+01'10") | 1006 / 4017 | 169 / 91 | | 5 | | 05'37" (+00'20") | 1006 / 5024 | 182 / 97 |
| 6 | | 05'29" (+00'12") | 1003 / 6028 | 183 / 99 | | 7 | | 05'18" (+00'01") | 1000 / 7028 | 183 / 102 | | 8 | | 05'28" (+00'11") | 1000 / 8029 | 176 / 103 | | 9 | | 05'26" (+00'09") | 1000 / 9030 | 184 / 99 | | 10 | | 05'32" (+00'15") | 1000 / 10030 | 179 / 100 | | 11 | | 05'23" (+00'06") | 1001 / 11031 | 185 / 100 | | 12 | | 06'20" (+01'03") | 1004 / 12035 | 158 / 99 | | 13 | | 05'17" | 1003 / 13038 | 183 / 103 | | 14 | | 05'31" (+00'14") | 1007 / 14045 | 181 / 99 | | 15 | | 06'01" (+00'44") | 1007 / 15053 | 163 / 101 | | 16 | | 06'05" (+00'48") | 1000 / 16053 | 164 / 99 | | 17 | | 08'44" (+03'27") | 1000 / 17054 | 108 / 105 | | 18 | | 08'07" (+02'50") | 1006 / 18060 | 112 / 108 | | 19 | | 08'43" (+03'26") | 1009 / 19070 | 75 / 152 | | 20 | | 07'38" (+02'21") | 1002 / 20072 | 132 / 98 | | 21 | | 10'06" (+04'49") | 1005 / 21078 | 99 / 99 | | 22 | | 06'24" (+01'07") | 1007 / 22086 | 160 / 97 | | 23 | | 06'38" (+01'21") | 1005 / 23092 | 136 / 110 | | 24 | | 06'05" (+00'48") | 1004 / 24096 | 155 / 105 | | 25 | | 06'04" (+00'47") | 1001 / 25098 | 149 / 109 | | 26 | | 08'50" (+03'33") | 1000 / 26098 | 110 / 102 | | 27 | | 07'33" (+02'16") | 1002 / 27101 | 113 / 116 | | 28 | | 07'35" (+02'18") | 1003 / 28105 | 113 / 115 | | 29 | | 06'50" (+01'33") | 1008 / 29113 | 143 / 101 | | 30 | | 06'34" (+01'17") | 1003 / 30117 | 146 / 104 | | 31 | | 07'41" (+02'24") | 1001 / 31118 | 119 / 108 | | 32 | | 09'59" (+04'42") | 1004 / 32123 | 82 / 121 | | 33 | | 05'51" (+00'34") | 1002 / 33125 | 170 / 100 | | 34 | | 09'53" (+04'36") | 1007 / 34133 | 62 / 161 | | 35 | | 07'23" (+02'06") | 1007 / 35140 | 145 / 92 | | 36 | | 07'40" (+02'23") | 1000 / 36141 | 120 / 107 | | 37 | | 07'00" (+01'43") | 1002 / 37144 | 143 / 99 | | 38 | | 07'27" (+02'10") | 1008 / 38152 | 132 / 101 | | 39 | | 05'26" (+00'09") | 1003 / 39155 | 173 / 106 | | 40 | | 06'09" (+00'52") | 1003 / 40158 | 154 / 104 | | 41 | | 06'00" (+00'43") | 1000 / 41158 | 167 / 99 | | 42 | | 06'22" (+01'05") | 491 / 41650 | 155 / 100 |
5月累積里程 : 177.55 km  二代ㄚ拖(綠) 累積 : 2197.8 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'02" | 00:06'02" | | 2 | 05'43" | 00:11'45" | | 3 | 05'44" | 00:17'29" | | 4 | 06'27" | 00:23'56" | | 5 | 05'40" | 00:29'36" | | 6 | 05'31" | 00:35'07" | | 7 | 05'22" | 00:40'29" | | 8 | 05'29" | 00:45'58" | | 9 | 05'27" | 00:51'25" | | 10 | 05'32" | 00:56'57" | | 11 | 05'21" | 01:02'18" | | 12 | 06'22" | 01:08'40" | | 13 | 05'19" | 01:13'59" | | 14 | 05'31" | 01:19'30" | | 15 | 06'04" | 01:25'34" | | 16 | 06'09" | 01:31'43" | | 17 | 08'42" | 01:40'25" | | 18 | 08'05" | 01:48'30" | | 19 | 08'51" | 01:57'21" | | 20 | 07'46" | 02:05'07" | | 21 | 10'05" | 02:15'12" | | 22 | 06'22" | 02:21'34" | | 23 | 06'48" | 02:28'22" | | 24 | 06'07" | 02:34'29" | | 25 | 06'07" | 02:40'36" | | 26 | 08'43" | 02:49'19" | | 27 | 07'35" | 02:56'54" | | 28 | 07'39" | 03:04'33" | | 29 | 06'55" | 03:11'28" | | 30 | 06'36" | 03:18'04" | | 31 | 07'43" | 03:25'47" | | 32 | 09'55" | 03:35'42" | | 33 | 05'59" | 03:41'41" | | 34 | 09'41" | 03:51'22" | | 35 | 07'31" | 03:58'53" | | 36 | 07'54" | 04:06'47" | | 37 | 06'32" | 04:13'19" | | 38 | 07'44" | 04:21'03" | | 39 | 05'41" | 04:26'44" | | 40 | 06'10" | 04:32'54" | | 41 | 05'55" | 04:38'49" | | 41.5 | 06'59" | 04:42'15" |
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