8.2 km | 00:59:59 | 07:17/km日期: 2016-06-15 19:30 - 平均心率: 148 - 卡路里: 588 Cal - 平均步頻: 156 - 溫度: 32°C - 濕度: 59%
Pace: 06'44" / 05'02" / 08'51" / 06'29" / 10'26" / 06'29" / 07'32" / 07'35" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+03'05") | 1192 / 1192 |
| 2 | | 15'18" (+11'39") | 40 / 1232 |
| 3 | | 04'03" (+00'24") | 788 / 2020 |
| 4 | | 29'41" (+26'02") | 72 / 2092 |
| 5 | | 03'52" (+00'13") | 516 / 2609 |
| 6 | | 32'18" (+28'39") | 104 / 2714 |
| 7 | | 04'05" (+00'26") | 393 / 3108 |
| 8 | | 04'29" (+00'50") | 387 / 3496 |
| 9 | | 46'06" (+42'27") | 53 / 3550 |
| 10 | | 04'03" (+00'24") | 394 / 3944 |
| 11 | | 04'29" (+00'50") | 413 / 4358 |
| 12 | | 44'23" (+40'44") | 53 / 4411 |
| 13 | | 04'11" (+00'32") | 399 / 4811 |
| 14 | | 57'58" (+54'19") | 74 / 4885 |
| 15 | | 04'04" (+00'25") | 413 / 5298 |
| 16 | | 04'15" (+00'36") | 429 / 5728 |
| 17 | | 33'12" (+29'33") | 83 / 5811 |
| 18 | | 03'49" (+00'10") | 419 / 6231 |
| 19 | | 37'43" (+34'04") | 56 / 6287 |
| 20 | | 03'51" (+00'12") | 413 / 6700 |
| 21 | | 26'25" (+22'46") | 79 / 6780 |
| 22 | | 03'49" (+00'10") | 419 / 7200 |
| 23 | | 24'10" (+20'31") | 90 / 7290 |
| 24 | | 03'50" (+00'11") | 415 / 7706 |
| 25 | | 27'40" (+24'01") | 79 / 7786 |
| 26 | | 03'39" | 422 / 8208 |
| 27 | | 06'20" (+02'41") | 23 / 8231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 103.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'02" | 00:11'46" |
| 3 | 08'51" | 00:20'37" |
| 4 | 06'29" | 00:27'06" |
| 5 | 10'26" | 00:37'32" |
| 6 | 06'29" | 00:44'01" |
| 7 | 07'32" | 00:51'33" |
| 8 | 07'35" | 00:59'08" |
| 8.2 | 03'44" | 01:00'00" |
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