5.4 km | 00:25:37 | 04:45/km日期: 2016-06-15 18:34 - 地點: 小操場 - 天氣: 熱 - 卡路里: 481 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'21" / 04'59" / 04'27" / 04'43" / 04'36" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'25") | 390 / 390 |
| 2 | | 05'13" (+01'06") | 404 / 795 |
| 3 | | 05'13" (+01'06") | 401 / 1197 |
| 4 | | 04'58" (+00'51") | 404 / 1602 |
| 5 | | 04'50" (+00'43") | 399 / 2001 |
| 6 | | 04'51" (+00'44") | 404 / 2406 |
| 7 | | 04'17" (+00'10") | 443 / 2849 |
| 8 | | 04'27" (+00'20") | 440 / 3289 |
| 9 | | 04'37" (+00'30") | 395 / 3685 |
| 10 | | 04'41" (+00'34") | 404 / 4089 |
| 11 | | 04'39" (+00'32") | 400 / 4489 |
| 12 | | 04'33" (+00'26") | 399 / 4889 |
| 13 | | 04'07" | 395 / 5285 |
| 14 | | 03'43" | 107 / 5392 |
6月累積里程 :
88.16 km 
Adidas adizero 累積 :
2167.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'59" | 00:10'20" |
| 3 | 04'27" | 00:14'47" |
| 4 | 04'43" | 00:19'30" |
| 5 | 04'36" | 00:24'06" |
| 5.4 | 03'51" | 00:25'37" |
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