6.0 km | 00:32:01 | 05:17/km日期: 2016-06-13 21:25 - 總爬升: 535 m - 卡路里: 463 Cal - 平均步頻: 186
Pace: 06'04" / 05'27" / 05'15" / 04'47" / 04'47" / 05'28" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'18") | 1000 / 1000 |
| 2 | | 05'26" (+00'40") | 1000 / 2000 |
| 3 | | 05'14" (+00'28") | 1000 / 3000 |
| 4 | | 04'46" | 1000 / 4000 |
| 5 | | 04'47" (+00'01") | 1000 / 5000 |
| 6 | | 05'27" (+00'41") | 1000 / 6000 |
| 7 | | 05'34" (+00'48") | 44 / 6044 |
6月累積里程 : 176.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'27" | 00:11'31" |
| 3 | 05'15" | 00:16'46" |
| 4 | 04'47" | 00:21'33" |
| 5 | 04'47" | 00:26'20" |
| 6 | 05'28" | 00:31'48" |
| 6.0 | 05'12" | 00:32'02" |
展開計圈分析
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