10.0 km | 00:50:57 | 05:05/km日期: 2016-06-14 21:08 - 卡路里: 667 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 89%
Pace: 05'32" / 05'23" / 05'16" / 05'12" / 05'05" / 05'08" / 04'58" / 04'52" / 04'51" / 04'39" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'53") | 1000 / 1000 |
2 | | 05'23" (+00'45") | 1000 / 2000 |
3 | | 05'15" (+00'37") | 1000 / 3000 |
4 | | 05'11" (+00'33") | 1000 / 4000 |
5 | | 05'04" (+00'26") | 1000 / 5000 |
6 | | 05'08" (+00'30") | 1000 / 6000 |
7 | | 04'58" (+00'20") | 1000 / 7000 |
8 | | 04'51" (+00'13") | 1000 / 8000 |
9 | | 04'51" (+00'13") | 1000 / 9000 |
10 | | 04'38" | 1000 / 10000 |
11 | | 03'06" | 10 / 10010 |
6月累積里程 : 251.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'23" | 00:10'55" |
3 | 05'16" | 00:16'11" |
4 | 05'12" | 00:21'23" |
5 | 05'05" | 00:26'28" |
6 | 05'08" | 00:31'36" |
7 | 04'58" | 00:36'34" |
8 | 04'52" | 00:41'26" |
9 | 04'51" | 00:46'17" |
10 | 04'39" | 00:50'56" |
10.0 | 03'16" | 00:50'58" |