10.1 km | 00:53:26 | 05:18/km日期: 2016-06-14 20:46 - 地點: 竹夢橋 - 卡路里: 407 Cal - 總步數: 10436 - 平均步頻: 195 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 99%
Pace: 06'00" / 05'33" / 05'19" / 05'18" / 05'15" / 05'07" / 05'12" / 05'13" / 05'10" / 05'00" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'59") | 1004 / 1004 | 185 / 90 |
| 2 | | 05'32" (+00'33") | 1002 / 2007 | 190 / 94 |
| 3 | | 05'19" (+00'20") | 1008 / 3015 | 193 / 96 |
| 4 | | 05'15" (+00'16") | 1008 / 4023 | 195 / 97 |
| 5 | | 05'11" (+00'12") | 1002 / 5025 | 196 / 98 |
| 6 | | 05'07" (+00'08") | 1008 / 6033 | 197 / 98 |
| 7 | | 05'08" (+00'09") | 1000 / 7034 | 198 / 98 |
| 8 | | 05'13" (+00'14") | 1008 / 8042 | 197 / 96 |
| 9 | | 05'06" (+00'07") | 1000 / 9043 | 198 / 98 |
| 10 | | 04'59" | 1010 / 10054 | 200 / 99 |
| 11 | | 03'59" | 66 / 10120 | 202 / 123 |
6月累積里程 : 134.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'33" | 00:11'33" |
| 3 | 05'19" | 00:16'52" |
| 4 | 05'18" | 00:22'10" |
| 5 | 05'15" | 00:27'25" |
| 6 | 05'07" | 00:32'32" |
| 7 | 05'12" | 00:37'44" |
| 8 | 05'13" | 00:42'57" |
| 9 | 05'10" | 00:48'07" |
| 10 | 05'00" | 00:53'07" |
| 10.1 | 04'44" | 00:53'26" |
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