4.0 km | 00:29:47 | 07:27/km日期: 2016-06-14 19:53 - 地點: 三民家商 - 天氣: 雨後 - 卡路里: 227 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 97%
Pace: 08'21" / 07'17" / 07'11" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'38" (+00'14") | 405 / 405 |
| 2 | | 38'41" (+35'17") | 65 / 470 |
| 3 | | 03'35" (+00'11") | 393 / 864 |
| 4 | | 02:33'03" (+29'39") | 16 / 880 |
| 5 | | 03'40" (+00'16") | 393 / 1273 |
| 6 | | 49'24" (+46'00") | 40 / 1313 |
| 7 | | 03'37" (+00'13") | 401 / 1715 |
| 8 | | 45'03" (+41'39") | 43 / 1759 |
| 9 | | 03'38" (+00'14") | 405 / 2164 |
| 10 | | 31'37" (+28'13") | 63 / 2228 |
| 11 | | 03'35" (+00'11") | 406 / 2634 |
| 12 | | 41'51" (+38'27") | 47 / 2682 |
| 13 | | 03'25" (+00'01") | 410 / 3093 |
| 14 | | 01:00'57" (+57'33") | 32 / 3125 |
| 15 | | 03'24" | 410 / 3536 |
| 16 | | 43'27" (+40'03") | 46 / 3582 |
| 17 | | 03'11" | 411 / 3994 |
6月累積里程 :
224.52 km 
Inov-8 F-Lite 235 累積 :
712.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'17" | 00:15'38" |
| 3 | 07'11" | 00:22'49" |
| 4.0 | 07'01" | 00:29'48" |
展開計圈分析
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