10.1 km | 00:57:02 | 05:37/km日期: 2024-02-19 20:26 - 平均心率: 150 - 卡路里: 659 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 74.2
Pace: 06'02" / 05'47" / 05'40" / 05'34" / 05'44" / 05'32" / 05'29" / 05'21" / 05'37" / 05'17" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'57") | 1000 / 1000 |
| 2 | | 05'46" (+00'29") | 1000 / 2000 |
| 3 | | 05'40" (+00'23") | 1000 / 3000 |
| 4 | | 05'33" (+00'16") | 1000 / 4000 |
| 5 | | 05'44" (+00'27") | 1000 / 5000 |
| 6 | | 05'31" (+00'14") | 1000 / 6000 |
| 7 | | 05'29" (+00'12") | 1000 / 7000 |
| 8 | | 05'20" (+00'03") | 1000 / 8000 |
| 9 | | 05'37" (+00'20") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'38" (+00'21") | 138 / 10138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 83.62 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'47" | 00:11'49" |
| 3 | 05'40" | 00:17'29" |
| 4 | 05'34" | 00:23'03" |
| 5 | 05'44" | 00:28'47" |
| 6 | 05'32" | 00:34'19" |
| 7 | 05'29" | 00:39'48" |
| 8 | 05'21" | 00:45'09" |
| 9 | 05'37" | 00:50'46" |
| 10 | 05'17" | 00:56'03" |
| 10.1 | 05'39" | 00:56'50" |
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