10.0 km | 01:23:27 | 08:20/km日期: 2024-02-18 16:20 - 平均心率: 136 - 卡路里: 520 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 64.3
Pace: 08'38" / 08'28" / 12'12" / 09'38" / 08'05" / 10'33" / 08'16" / 08'22" / 09'24" / 08'22" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+00'12") | 1000 / 1000 |
| 2 | | 08'06" (+00'02") | 1000 / 2000 |
| 3 | | 08'27" (+00'23") | 1000 / 3000 |
| 4 | | 08'51" (+00'47") | 1000 / 4000 |
| 5 | | 08'04" | 1000 / 5000 |
| 6 | | 08'14" (+00'10") | 1000 / 6000 |
| 7 | | 08'16" (+00'12") | 1000 / 7000 |
| 8 | | 08'21" (+00'17") | 1000 / 8000 |
| 9 | | 08'22" (+00'18") | 1000 / 9000 |
| 10 | | 08'21" (+00'17") | 1000 / 10000 |
| 11 | | 07'44" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
100.08 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 08'28" | 00:17'06" |
| 3 | 12'12" | 00:29'18" |
| 4 | 09'38" | 00:38'56" |
| 5 | 08'05" | 00:47'01" |
| 6 | 10'33" | 00:57'34" |
| 7 | 08'16" | 01:05'50" |
| 8 | 08'22" | 01:14'12" |
| 9 | 09'24" | 01:23'36" |
| 10 | 08'22" | 01:31'58" |
| 10.0 | 08'09" | 01:32'01" |
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