16.0 km | 01:30:00 | 05:36/km日期: 2024-02-18 07:03 - 平均心率: 157 - 卡路里: 1124 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 99.1
Pace: 05'36" / 05'36" / 05'37" / 05'28" / 05'28" / 05'34" / 06'19" / 05'26" / 05'36" / 06'41" / 05'33" / 05'36" / 05'27" / 05'14" / 05'18" / 05'12" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'25") | 1000 / 1000 |
| 2 | | 05'35" (+00'24") | 1000 / 2000 |
| 3 | | 05'37" (+00'26") | 1000 / 3000 |
| 4 | | 05'27" (+00'16") | 1000 / 4000 |
| 5 | | 05'28" (+00'17") | 1000 / 5000 |
| 6 | | 05'34" (+00'23") | 1000 / 6000 |
| 7 | | 06'18" (+01'07") | 1000 / 7000 |
| 8 | | 05'26" (+00'15") | 1000 / 8000 |
| 9 | | 05'36" (+00'25") | 1000 / 9000 |
| 10 | | 06'40" (+01'29") | 1000 / 10000 |
| 11 | | 05'32" (+00'21") | 1000 / 11000 |
| 12 | | 05'36" (+00'25") | 1000 / 12000 |
| 13 | | 05'26" (+00'15") | 1000 / 13000 |
| 14 | | 05'14" (+00'03") | 1000 / 14000 |
| 15 | | 05'17" (+00'06") | 1000 / 15000 |
| 16 | | 05'11" | 1000 / 16000 |
| 17 | | 07'45" (+02'34") | 43 / 16043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 128.04 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'36" | 00:11'12" |
| 3 | 05'37" | 00:16'49" |
| 4 | 05'28" | 00:22'17" |
| 5 | 05'28" | 00:27'45" |
| 6 | 05'34" | 00:33'19" |
| 7 | 06'19" | 00:39'38" |
| 8 | 05'26" | 00:45'04" |
| 9 | 05'36" | 00:50'40" |
| 10 | 06'41" | 00:57'21" |
| 11 | 05'33" | 01:02'54" |
| 12 | 05'36" | 01:08'30" |
| 13 | 05'27" | 01:13'57" |
| 14 | 05'14" | 01:19'11" |
| 15 | 05'18" | 01:24'29" |
| 16 | 05'12" | 01:29'41" |
| 16.0 | 07'36" | 01:30'01" |
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