9.6 km | 00:57:51 | 06:02/km日期: 2016-06-12 07:05 - 卡路里: 654 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 74%
Pace: 07'13" / 05'48" / 06'30" / 05'34" / 05'58" / 05'42" / 06'13" / 05'57" / 05'43" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'38") | 1000 / 1000 |
2 | | 05'49" (+00'15") | 1000 / 2000 |
3 | | 06'29" (+00'55") | 1000 / 3000 |
4 | | 05'34" | 1000 / 4000 |
5 | | 05'57" (+00'23") | 1000 / 5000 |
6 | | 05'42" (+00'08") | 1000 / 6000 |
7 | | 06'12" (+00'38") | 1000 / 7000 |
8 | | 05'56" (+00'22") | 1000 / 8000 |
9 | | 05'43" (+00'09") | 1000 / 9000 |
10 | | 05'38" (+00'04") | 569 / 9569 |
6月累積里程 :
44.64 km GEL-DS TRAINER 19 T405N-2101 累積 :
4456.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 05'48" | 00:13'01" |
3 | 06'30" | 00:19'31" |
4 | 05'34" | 00:25'05" |
5 | 05'58" | 00:31'03" |
6 | 05'42" | 00:36'45" |
7 | 06'13" | 00:42'58" |
8 | 05'57" | 00:48'55" |
9 | 05'43" | 00:54'38" |
9.6 | 05'38" | 00:57'51" |