7.7 km | 00:46:35 | 06:05/km日期: 2016-06-11 16:10 - 卡路里: 538 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 74%
Pace: 06'58" / 14'51" / 05'00" / 05'17" / 05'24" / 07'14" / 07'52" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'56") | 1000 / 1000 |
2 | | 05'51" (+00'51") | 1000 / 2000 |
3 | | 05'00" | 1000 / 3000 |
4 | | 05'16" (+00'16") | 1000 / 4000 |
5 | | 05'24" (+00'24") | 1000 / 5000 |
6 | | 07'14" (+02'14") | 1000 / 6000 |
7 | | 07'51" (+02'51") | 1000 / 7000 |
8 | | 04'38" | 650 / 7650 |
6月累積里程 : 176.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 14'51" | 00:21'49" |
3 | 05'00" | 00:26'49" |
4 | 05'17" | 00:32'06" |
5 | 05'24" | 00:37'30" |
6 | 07'14" | 00:44'44" |
7 | 07'52" | 00:52'36" |
7.7 | 04'36" | 00:55'36" |