10.7 km | 01:16:17 | 07:09/km日期: 2016-06-11 04:51 - 卡路里: 818 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 89%
Pace: 13'49" / 07'38" / 05'18" / 04'58" / 04'53" / 09'06" / 04'46" / 15'06" / 05'19" / 07'44" / 12'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'48" (+09'03") | 1000 / 1000 |
| 2 | | 07'36" (+02'51") | 1000 / 2000 |
| 3 | | 05'18" (+00'33") | 1000 / 3000 |
| 4 | | 04'57" (+00'12") | 1000 / 4000 |
| 5 | | 04'52" (+00'07") | 1000 / 5000 |
| 6 | | 07'34" (+02'49") | 1000 / 6000 |
| 7 | | 04'45" | 1000 / 7000 |
| 8 | | 06'01" (+01'16") | 1000 / 8000 |
| 9 | | 05'19" (+00'34") | 1000 / 9000 |
| 10 | | 07'35" (+02'50") | 1000 / 10000 |
| 11 | | 12'51" (+08'06") | 656 / 10656 |
6月累積里程 : 199.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'49" | 00:13'49" |
| 2 | 07'38" | 00:21'27" |
| 3 | 05'18" | 00:26'45" |
| 4 | 04'58" | 00:31'43" |
| 5 | 04'53" | 00:36'36" |
| 6 | 09'06" | 00:45'42" |
| 7 | 04'46" | 00:50'28" |
| 8 | 15'06" | 01:05'34" |
| 9 | 05'19" | 01:10'53" |
| 10 | 07'44" | 01:18'37" |
| 10.7 | 12'38" | 01:26'55" |
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