18.2 km | 02:25:07 | 07:58/km日期: 2024-02-14 11:53 - 總爬升: 479 m - 平均心率: 148 - 卡路里: 1082 Cal - 平均步頻: 181 - 溫度: 21°C - 濕度: 51.2
Pace: 08'45" / 09'14" / 06'39" / 06'41" / 07'15" / 08'18" / 11'25" / 08'42" / 08'59" / 07'21" / 06'58" / 07'11" / 07'03" / 07'04" / 07'55" / 08'31" / 07'35" / 06'59" / 12'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 168.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 09'14" | 00:17'59" |
| 3 | 06'39" | 00:24'38" |
| 4 | 06'41" | 00:31'19" |
| 5 | 07'15" | 00:38'34" |
| 6 | 08'18" | 00:46'52" |
| 7 | 11'25" | 00:58'17" |
| 8 | 08'42" | 01:06'59" |
| 9 | 08'59" | 01:15'58" |
| 10 | 07'21" | 01:23'19" |
| 11 | 06'58" | 01:30'17" |
| 12 | 07'11" | 01:37'28" |
| 13 | 07'03" | 01:44'31" |
| 14 | 07'04" | 01:51'35" |
| 15 | 07'55" | 01:59'30" |
| 16 | 08'31" | 02:08'01" |
| 17 | 07'35" | 02:15'36" |
| 18 | 06'59" | 02:22'35" |
| 18.2 | 12'06" | 02:25'07" |
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