10.4 km | 01:47:35 | 10:20/km日期: 2024-02-14 07:24 - 地點: 衛武營 - 天氣: 晴 - 卡路里: 655 Cal - 平均步頻: 116 - 溫度: 16°C - 濕度: 72.7
Pace: 12'09" / 11'32" / 11'00" / 11'11" / 13'13" / 08'51" / 06'12" / 11'07" / 07'46" / 06'24" / 14'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'02" (+05'52") | 993 / 993 |
2 | | 11'32" (+05'22") | 1014 / 2008 |
3 | | 10'59" (+04'49") | 1000 / 3009 |
4 | | 11'10" (+05'00") | 1000 / 4010 |
5 | | 13'14" (+07'04") | 998 / 5008 |
6 | | 08'52" (+02'42") | 1005 / 6014 |
7 | | 06'10" | 1005 / 7019 |
8 | | 11'07" (+04'57") | 1000 / 8020 |
9 | | 07'43" (+01'33") | 1003 / 9023 |
10 | | 06'22" (+00'12") | 1004 / 10028 |
11 | | 14'43" (+08'33") | 394 / 10423 |
2月累積里程 :
41.61 km MIZUNO MAXIMIZER 24 3E 寬楦 累積 :
1184.4 kmAndroid - Sony XQ-AU52 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'09" | 00:12'09" |
2 | 11'32" | 00:23'41" |
3 | 11'00" | 00:34'41" |
4 | 11'11" | 00:45'52" |
5 | 13'13" | 00:59'05" |
6 | 08'51" | 01:07'56" |
7 | 06'12" | 01:14'08" |
8 | 11'07" | 01:25'15" |
9 | 07'46" | 01:33'01" |
10 | 06'24" | 01:39'25" |
10.4 | 14'14" | 01:45'20" |