14.5 km | 01:17:28 | 05:21/km日期: 2016-06-09 05:42 - 卡路里: 637 Cal - 總步數: 14194 - 平均步頻: 183 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 84%
Pace: 06'11" / 06'17" / 06'02" / 05'10" / 05'18" / 05'05" / 05'08" / 05'09" / 05'05" / 05'04" / 05'03" / 05'07" / 05'05" / 05'13" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'08") | 1008 / 1008 | 173 / 94 |
| 2 | | 06'16" (+01'16") | 1008 / 2016 | 177 / 89 |
| 3 | | 05'56" (+00'56") | 1006 / 3022 | 176 / 95 |
| 4 | | 05'09" (+00'09") | 1002 / 4025 | 184 / 105 |
| 5 | | 05'16" (+00'16") | 1004 / 5029 | 184 / 102 |
| 6 | | 05'04" (+00'04") | 1000 / 6030 | 185 / 106 |
| 7 | | 05'09" (+00'09") | 1005 / 7035 | 185 / 104 |
| 8 | | 05'07" (+00'07") | 1005 / 8041 | 185 / 105 |
| 9 | | 05'00" | 1003 / 9045 | 185 / 107 |
| 10 | | 05'06" (+00'06") | 1005 / 10051 | 186 / 105 |
| 11 | | 05'00" | 1003 / 11054 | 186 / 106 |
| 12 | | 05'07" (+00'07") | 1000 / 12054 | 186 / 104 |
| 13 | | 05'03" (+00'03") | 1010 / 13064 | 186 / 105 |
| 14 | | 05'09" (+00'09") | 1006 / 14071 | 184 / 105 |
| 15 | | 05'17" (+00'17") | 465 / 14536 | 184 / 102 |
6月累積里程 : 285.37 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'17" | 00:12'28" |
| 3 | 06'02" | 00:18'30" |
| 4 | 05'10" | 00:23'40" |
| 5 | 05'18" | 00:28'58" |
| 6 | 05'05" | 00:34'03" |
| 7 | 05'08" | 00:39'11" |
| 8 | 05'09" | 00:44'20" |
| 9 | 05'05" | 00:49'25" |
| 10 | 05'04" | 00:54'29" |
| 11 | 05'03" | 00:59'32" |
| 12 | 05'07" | 01:04'39" |
| 13 | 05'05" | 01:09'44" |
| 14 | 05'13" | 01:14'57" |
| 14.5 | 05'24" | 01:17'28" |
展開計圈分析
留言 
