13.0 km | 01:23:47 | 06:26/km日期: 2024-02-12 09:27 - 平均心率: 147 - 卡路里: 958 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 71.2
Pace: 06'28" / 06'32" / 06'17" / 06'40" / 05'58" / 05'29" / 06'11" / 06'16" / 06'19" / 06'27" / 06'56" / 06'59" / 07'05" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'00") | 1000 / 1000 |
| 2 | | 06'32" (+01'04") | 1000 / 2000 |
| 3 | | 06'16" (+00'48") | 1000 / 3000 |
| 4 | | 06'39" (+01'11") | 1000 / 4000 |
| 5 | | 05'58" (+00'30") | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 06'10" (+00'42") | 1000 / 7000 |
| 8 | | 06'16" (+00'48") | 1000 / 8000 |
| 9 | | 06'18" (+00'50") | 1000 / 9000 |
| 10 | | 06'26" (+00'58") | 1000 / 10000 |
| 11 | | 06'56" (+01'28") | 1000 / 11000 |
| 12 | | 06'59" (+01'31") | 1000 / 12000 |
| 13 | | 07'05" (+01'37") | 1000 / 13000 |
| 14 | | 07'54" (+02'26") | 19 / 13019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
414.31 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'32" | 00:13'00" |
| 3 | 06'17" | 00:19'17" |
| 4 | 06'40" | 00:25'57" |
| 5 | 05'58" | 00:31'55" |
| 6 | 05'29" | 00:37'24" |
| 7 | 06'11" | 00:43'35" |
| 8 | 06'16" | 00:49'51" |
| 9 | 06'19" | 00:56'10" |
| 10 | 06'27" | 01:02'37" |
| 11 | 06'56" | 01:09'33" |
| 12 | 06'59" | 01:16'32" |
| 13 | 07'05" | 01:23'37" |
| 13.0 | 08'35" | 01:23'47" |
留言 
展開計圈分析
