12.9 km | 01:03:46 | 04:56/km日期: 2024-02-10 18:39 - 天氣: 晴れ - 卡路里: 609 Cal
Pace: 01'19" / 03'38" / 05'08" / 05'00" / 05'46" / 05'20" / 05'13" / 05'33" / 05'40" / 05'25" / 05'25" / 05'13" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01'45" | 1598 / 1598 |
| 2 | | 05'08" (+03'23") | 1010 / 2608 |
| 3 | | 05'01" (+03'16") | 1017 / 3625 |
| 4 | | 05'26" (+03'41") | 985 / 4611 |
| 5 | | 05'36" (+03'51") | 1031 / 5642 |
| 6 | | 05'13" (+03'28") | 1002 / 6644 |
| 7 | | 05'20" (+03'35") | 1011 / 7656 |
| 8 | | 05'49" (+04'04") | 1019 / 8675 |
| 9 | | 05'24" (+03'39") | 1006 / 9682 |
| 10 | | 05'18" (+03'33") | 1001 / 10683 |
| 11 | | 05'20" (+03'35") | 1006 / 11690 |
| 12 | | 05'31" (+03'46") | 1005 / 12695 |
| 13 | | 05'42" (+03'57") | 216 / 12911 |
2月累積里程 :
203.11 km 
ニューバランス ヒューエルセルレベル2 累積 :
326.6 kmVoice Coach 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'19" | 00:01'19" |
| 2 | 03'38" | 00:04'57" |
| 3 | 05'08" | 00:10'05" |
| 4 | 05'00" | 00:15'05" |
| 5 | 05'46" | 00:20'51" |
| 6 | 05'20" | 00:26'11" |
| 7 | 05'13" | 00:31'24" |
| 8 | 05'33" | 00:36'57" |
| 9 | 05'40" | 00:42'37" |
| 10 | 05'25" | 00:48'02" |
| 11 | 05'25" | 00:53'27" |
| 12 | 05'13" | 00:58'40" |
| 12.9 | 05'35" | 01:03'46" |
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