26.0 km | 02:42:27 | 06:14/km日期: 2024-02-10 13:24 - 平均心率: 123 - 卡路里: 1285 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 58.7
Pace: 07'02" / 11'32" / 06'35" / 06'27" / 06'19" / 06'15" / 06'14" / 06'06" / 06'10" / 06'16" / 06'10" / 06'04" / 06'01" / 05'57" / 06'00" / 06'01" / 06'14" / 06'11" / 06'04" / 06'07" / 06'06" / 06'03" / 06'28" / 07'15" / 05'55" / 05'26" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'34") | 1000 / 1000 |
| 2 | | 06'54" (+01'28") | 1000 / 2000 |
| 3 | | 06'35" (+01'09") | 1000 / 3000 |
| 4 | | 06'26" (+01'00") | 1000 / 4000 |
| 5 | | 06'19" (+00'53") | 1000 / 5000 |
| 6 | | 06'15" (+00'49") | 1000 / 6000 |
| 7 | | 06'13" (+00'47") | 1000 / 7000 |
| 8 | | 06'06" (+00'40") | 1000 / 8000 |
| 9 | | 06'09" (+00'43") | 1000 / 9000 |
| 10 | | 06'16" (+00'50") | 1000 / 10000 |
| 11 | | 06'09" (+00'43") | 1000 / 11000 |
| 12 | | 06'04" (+00'38") | 1000 / 12000 |
| 13 | | 06'00" (+00'34") | 1000 / 13000 |
| 14 | | 05'57" (+00'31") | 1000 / 14000 |
| 15 | | 06'00" (+00'34") | 1000 / 15000 |
| 16 | | 06'00" (+00'34") | 1000 / 16000 |
| 17 | | 06'13" (+00'47") | 1000 / 17000 |
| 18 | | 06'10" (+00'44") | 1000 / 18000 |
| 19 | | 06'04" (+00'38") | 1000 / 19000 |
| 20 | | 06'06" (+00'40") | 1000 / 20000 |
| 21 | | 06'06" (+00'40") | 1000 / 21000 |
| 22 | | 06'02" (+00'36") | 1000 / 22000 |
| 23 | | 06'27" (+01'01") | 1000 / 23000 |
| 24 | | 07'15" (+01'49") | 1000 / 24000 |
| 25 | | 05'55" (+00'29") | 1000 / 25000 |
| 26 | | 05'26" | 1000 / 26000 |
| 27 | | 04'50" | 26 / 26026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
2月累積里程 : 407.49 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 11'32" | 00:18'34" |
| 3 | 06'35" | 00:25'09" |
| 4 | 06'27" | 00:31'36" |
| 5 | 06'19" | 00:37'55" |
| 6 | 06'15" | 00:44'10" |
| 7 | 06'14" | 00:50'24" |
| 8 | 06'06" | 00:56'30" |
| 9 | 06'10" | 01:02'40" |
| 10 | 06'16" | 01:08'56" |
| 11 | 06'10" | 01:15'06" |
| 12 | 06'04" | 01:21'10" |
| 13 | 06'01" | 01:27'11" |
| 14 | 05'57" | 01:33'08" |
| 15 | 06'00" | 01:39'08" |
| 16 | 06'01" | 01:45'09" |
| 17 | 06'14" | 01:51'23" |
| 18 | 06'11" | 01:57'34" |
| 19 | 06'04" | 02:03'38" |
| 20 | 06'07" | 02:09'45" |
| 21 | 06'06" | 02:15'51" |
| 22 | 06'03" | 02:21'54" |
| 23 | 06'28" | 02:28'22" |
| 24 | 07'15" | 02:35'37" |
| 25 | 05'55" | 02:41'32" |
| 26 | 05'26" | 02:46'58" |
| 26.0 | 05'01" | 02:47'06" |
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