24.0 km | 02:19:52 | 05:49/km日期: 2024-02-10 06:04 - 平均心率: 158 - 卡路里: 1546 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 71.8
Pace: 06'24" / 06'07" / 06'26" / 05'51" / 16'05" / 10'28" / 05'43" / 05'48" / 05'43" / 05'40" / 06'00" / 05'26" / 05'34" / 05'26" / 05'41" / 10'25" / 05'45" / 05'40" / 05'34" / 05'48" / 05'40" / 05'38" / 05'44" / 09'26" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'59") | 1000 / 1000 |
| 2 | | 06'06" (+00'41") | 1000 / 2000 |
| 3 | | 06'06" (+00'41") | 1000 / 3000 |
| 4 | | 05'50" (+00'25") | 1000 / 4000 |
| 5 | | 06'34" (+01'09") | 1000 / 5000 |
| 6 | | 05'54" (+00'29") | 1000 / 6000 |
| 7 | | 05'43" (+00'18") | 1000 / 7000 |
| 8 | | 05'48" (+00'23") | 1000 / 8000 |
| 9 | | 05'42" (+00'17") | 1000 / 9000 |
| 10 | | 05'39" (+00'14") | 1000 / 10000 |
| 11 | | 05'59" (+00'34") | 1000 / 11000 |
| 12 | | 05'25" | 1000 / 12000 |
| 13 | | 05'34" (+00'09") | 1000 / 13000 |
| 14 | | 05'25" | 1000 / 14000 |
| 15 | | 05'40" (+00'15") | 1000 / 15000 |
| 16 | | 05'57" (+00'32") | 1000 / 16000 |
| 17 | | 05'45" (+00'20") | 1000 / 17000 |
| 18 | | 05'40" (+00'15") | 1000 / 18000 |
| 19 | | 05'34" (+00'09") | 1000 / 19000 |
| 20 | | 05'47" (+00'22") | 1000 / 20000 |
| 21 | | 05'39" (+00'14") | 1000 / 21000 |
| 22 | | 05'38" (+00'13") | 1000 / 22000 |
| 23 | | 05'43" (+00'18") | 1000 / 23000 |
| 24 | | 06'03" (+00'38") | 1000 / 24000 |
| 25 | | 04'37" | 12 / 24012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 65~79 | 65~79% |
| 2:M馬拉松配速區 | 79~89 | 79~89% |
| 3:T乳酸耐力區 | 89~92 | 89~92% |
| 4:A無氧耐力區 | 92~98 | 92~97.5% |
| 5:I最大耗氧區 | 98~101 | 97.5~100% |
| 最大心率為101 點此去設定最大心率 |
2月累積里程 : 150.02 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'07" | 00:12'31" |
| 3 | 06'26" | 00:18'57" |
| 4 | 05'51" | 00:24'48" |
| 5 | 16'05" | 00:40'53" |
| 6 | 10'28" | 00:51'21" |
| 7 | 05'43" | 00:57'04" |
| 8 | 05'48" | 01:02'52" |
| 9 | 05'43" | 01:08'35" |
| 10 | 05'40" | 01:14'15" |
| 11 | 06'00" | 01:20'15" |
| 12 | 05'26" | 01:25'41" |
| 13 | 05'34" | 01:31'15" |
| 14 | 05'26" | 01:36'41" |
| 15 | 05'41" | 01:42'22" |
| 16 | 10'25" | 01:52'47" |
| 17 | 05'45" | 01:58'32" |
| 18 | 05'40" | 02:04'12" |
| 19 | 05'34" | 02:09'46" |
| 20 | 05'48" | 02:15'34" |
| 21 | 05'40" | 02:21'14" |
| 22 | 05'38" | 02:26'52" |
| 23 | 05'44" | 02:32'36" |
| 24 | 09'26" | 02:42'02" |
| 24.0 | 05'17" | 02:42'06" |
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