22.2 km | 02:12:12 | 05:56/km日期: 2024-02-08 15:16 - 平均心率: 150 - 卡路里: 1873 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 64.2
Pace: 05'59" / 08'16" / 06'06" / 09'07" / 05'47" / 05'47" / 05'52" / 05'49" / 05'45" / 05'53" / 05'38" / 07'52" / 05'51" / 05'51" / 05'52" / 05'36" / 07'11" / 05'53" / 05'47" / 05'57" / 05'42" / 06'06" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'23") | 1000 / 1000 |
| 2 | | 07'16" (+01'40") | 1000 / 2000 |
| 3 | | 05'42" (+00'06") | 1000 / 3000 |
| 4 | | 06'41" (+01'05") | 1000 / 4000 |
| 5 | | 05'46" (+00'10") | 1000 / 5000 |
| 6 | | 05'47" (+00'11") | 1000 / 6000 |
| 7 | | 05'51" (+00'15") | 1000 / 7000 |
| 8 | | 05'49" (+00'13") | 1000 / 8000 |
| 9 | | 05'45" (+00'09") | 1000 / 9000 |
| 10 | | 05'52" (+00'16") | 1000 / 10000 |
| 11 | | 05'37" (+00'01") | 1000 / 11000 |
| 12 | | 06'05" (+00'29") | 1000 / 12000 |
| 13 | | 05'51" (+00'15") | 1000 / 13000 |
| 14 | | 05'51" (+00'15") | 1000 / 14000 |
| 15 | | 05'50" (+00'14") | 1000 / 15000 |
| 16 | | 05'36" | 1000 / 16000 |
| 17 | | 06'02" (+00'26") | 1000 / 17000 |
| 18 | | 05'53" (+00'17") | 1000 / 18000 |
| 19 | | 05'46" (+00'10") | 1000 / 19000 |
| 20 | | 05'57" (+00'21") | 1000 / 20000 |
| 21 | | 05'42" (+00'06") | 1000 / 21000 |
| 22 | | 06'05" (+00'29") | 1000 / 22000 |
| 23 | | 05'56" (+00'20") | 223 / 22223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
330.07 km 
子母蚵技Y拖 白色 累積 :
1106.0 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 08'16" | 00:14'15" |
| 3 | 06'06" | 00:20'21" |
| 4 | 09'07" | 00:29'28" |
| 5 | 05'47" | 00:35'15" |
| 6 | 05'47" | 00:41'02" |
| 7 | 05'52" | 00:46'54" |
| 8 | 05'49" | 00:52'43" |
| 9 | 05'45" | 00:58'28" |
| 10 | 05'53" | 01:04'21" |
| 11 | 05'38" | 01:09'59" |
| 12 | 07'52" | 01:17'51" |
| 13 | 05'51" | 01:23'42" |
| 14 | 05'51" | 01:29'33" |
| 15 | 05'52" | 01:35'25" |
| 16 | 05'36" | 01:41'01" |
| 17 | 07'11" | 01:48'12" |
| 18 | 05'53" | 01:54'05" |
| 19 | 05'47" | 01:59'52" |
| 20 | 05'57" | 02:05'49" |
| 21 | 05'42" | 02:11'31" |
| 22 | 06'06" | 02:17'37" |
| 22.2 | 05'58" | 02:18'57" |
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