10.3 km | 01:03:38 | 06:12/km日期: 2016-06-08 05:04 - 地點: 河濱 - 天氣: 微熱 - 卡路里: 526 Cal - 總步數: 10574 - 平均步頻: 166 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 87%
Pace: 06'28" / 06'17" / 06'06" / 05'57" / 06'21" / 06'18" / 06'09" / 06'11" / 06'04" / 06'11" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'32") | 1000 / 1000 | 164 / 93 |
| 2 | | 06'14" (+00'19") | 1008 / 2008 | 164 / 97 |
| 3 | | 06'04" (+00'09") | 1004 / 3013 | 165 / 99 |
| 4 | | 05'55" | 1003 / 4017 | 166 / 101 |
| 5 | | 06'26" (+00'31") | 1008 / 5025 | 164 / 94 |
| 6 | | 06'09" (+00'14") | 1009 / 6035 | 168 / 96 |
| 7 | | 06'07" (+00'12") | 1004 / 7039 | 167 / 97 |
| 8 | | 06'07" (+00'12") | 1008 / 8048 | 166 / 97 |
| 9 | | 06'01" (+00'06") | 1003 / 9052 | 166 / 99 |
| 10 | | 06'09" (+00'14") | 1007 / 10059 | 166 / 97 |
| 11 | | 05'53" | 260 / 10320 | 166 / 101 |
6月累積里程 : 91.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'17" | 00:12'45" |
| 3 | 06'06" | 00:18'51" |
| 4 | 05'57" | 00:24'48" |
| 5 | 06'21" | 00:31'09" |
| 6 | 06'18" | 00:37'27" |
| 7 | 06'09" | 00:43'36" |
| 8 | 06'11" | 00:49'47" |
| 9 | 06'04" | 00:55'51" |
| 10 | 06'11" | 01:02'02" |
| 10.3 | 06'08" | 01:03'38" |
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