13.1 km | 01:13:06 | 05:34/km日期: 2024-02-07 15:19 - 平均心率: 163 - 卡路里: 1041 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 57.1
Pace: 05'50" / 05'45" / 05'40" / 05'32" / 05'22" / 05'34" / 05'26" / 05'31" / 05'43" / 05'34" / 05'31" / 05'38" / 05'32" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'26") | 1000 / 1000 |
| 2 | | 05'44" (+00'22") | 1000 / 2000 |
| 3 | | 05'40" (+00'18") | 1000 / 3000 |
| 4 | | 05'31" (+00'09") | 1000 / 4000 |
| 5 | | 05'22" | 1000 / 5000 |
| 6 | | 05'33" (+00'11") | 1000 / 6000 |
| 7 | | 05'25" (+00'03") | 1000 / 7000 |
| 8 | | 05'31" (+00'09") | 1000 / 8000 |
| 9 | | 05'42" (+00'20") | 1000 / 9000 |
| 10 | | 05'34" (+00'12") | 1000 / 10000 |
| 11 | | 05'30" (+00'08") | 1000 / 11000 |
| 12 | | 05'38" (+00'16") | 1000 / 12000 |
| 13 | | 05'31" (+00'09") | 1000 / 13000 |
| 14 | | 05'09" | 99 / 13099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 140.08 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'45" | 00:11'35" |
| 3 | 05'40" | 00:17'15" |
| 4 | 05'32" | 00:22'47" |
| 5 | 05'22" | 00:28'09" |
| 6 | 05'34" | 00:33'43" |
| 7 | 05'26" | 00:39'09" |
| 8 | 05'31" | 00:44'40" |
| 9 | 05'43" | 00:50'23" |
| 10 | 05'34" | 00:55'57" |
| 11 | 05'31" | 01:01'28" |
| 12 | 05'38" | 01:07'06" |
| 13 | 05'32" | 01:12'38" |
| 13.1 | 05'02" | 01:13'08" |
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