10.0 km | 00:54:54 | 05:28/km日期: 2024-02-07 13:15 - 平均心率: 162 - 卡路里: 744 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 73.3
Pace: 05'25" / 05'22" / 05'46" / 05'43" / 05'39" / 05'31" / 05'31" / 05'23" / 05'13" / 05'16" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'12") | 1000 / 1000 |
| 2 | | 05'22" (+00'09") | 1000 / 2000 |
| 3 | | 05'46" (+00'33") | 1000 / 3000 |
| 4 | | 05'42" (+00'29") | 1000 / 4000 |
| 5 | | 05'39" (+00'26") | 1000 / 5000 |
| 6 | | 05'30" (+00'17") | 1000 / 6000 |
| 7 | | 05'30" (+00'17") | 1000 / 7000 |
| 8 | | 05'22" (+00'09") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 05'16" (+00'03") | 1000 / 10000 |
| 11 | | 04'57" | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
125.79 km 
Adidas ADIZERO TAKUMI SEN 9 累積 :
20.0 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'22" | 00:10'47" |
| 3 | 05'46" | 00:16'33" |
| 4 | 05'43" | 00:22'16" |
| 5 | 05'39" | 00:27'55" |
| 6 | 05'31" | 00:33'26" |
| 7 | 05'31" | 00:38'57" |
| 8 | 05'23" | 00:44'20" |
| 9 | 05'13" | 00:49'33" |
| 10 | 05'16" | 00:54'49" |
| 10.0 | 05'48" | 00:54'55" |
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