11.6 km | 01:44:34 | 08:58/km日期: 2024-02-03 09:55 - 卡路里: 610 Cal
Pace: 06'08" / 11'36" / 12'22" / 12'39" / 12'30" / 07'10" / 06'00" / 06'11" / 06'29" / 06'19" / 09'26" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'13") | 985 / 985 |
| 2 | | 11'30" (+05'36") | 1033 / 2018 |
| 3 | | 12'16" (+06'22") | 1041 / 3060 |
| 4 | | 12'37" (+06'43") | 1042 / 4102 |
| 5 | | 12'29" (+06'35") | 1051 / 5153 |
| 6 | | 06'24" (+00'30") | 1011 / 6165 |
| 7 | | 05'54" | 999 / 7164 |
| 8 | | 06'07" (+00'13") | 1012 / 8177 |
| 9 | | 06'17" (+00'23") | 1010 / 9188 |
| 10 | | 06'23" (+00'29") | 1000 / 10188 |
| 11 | | 10'58" (+05'04") | 1012 / 11200 |
| 12 | | 11'29" (+05'35") | 443 / 11644 |
2月累積里程 :
203.11 km 
workman ドリブンソール 累積 :
571.1 kmVoice Coach 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 11'36" | 00:17'44" |
| 3 | 12'22" | 00:30'06" |
| 4 | 12'39" | 00:42'45" |
| 5 | 12'30" | 00:55'15" |
| 6 | 07'10" | 01:02'25" |
| 7 | 06'00" | 01:08'25" |
| 8 | 06'11" | 01:14'36" |
| 9 | 06'29" | 01:21'05" |
| 10 | 06'19" | 01:27'24" |
| 11 | 09'26" | 01:36'50" |
| 11.6 | 11'59" | 01:44'34" |
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