12.3 km | 00:55:49 | 04:32/km日期: 2024-01-25 19:20 - 卡路里: 721 Cal - 平均步頻: 186
Pace: 03'53" / 03'44" / 03'46" / 03'46" / 04'31" / 03'54" / 03'56" / 03'57" / 03'56" / 03'58" / 04'12" / 09'53" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" (+00'08") | 1000 / 1000 |
| 2 | | 03'44" | 1000 / 2000 |
| 3 | | 03'45" (+00'01") | 1000 / 3000 |
| 4 | | 03'46" (+00'02") | 1000 / 4000 |
| 5 | | 04'05" (+00'21") | 1000 / 5000 |
| 6 | | 03'54" (+00'10") | 1000 / 6000 |
| 7 | | 03'55" (+00'11") | 1000 / 7000 |
| 8 | | 03'57" (+00'13") | 1000 / 8000 |
| 9 | | 03'55" (+00'11") | 1000 / 9000 |
| 10 | | 03'58" (+00'14") | 1000 / 10000 |
| 11 | | 04'11" (+00'27") | 1000 / 11000 |
| 12 | | 09'53" (+06'09") | 1000 / 12000 |
| 13 | | 10'03" (+06'19") | 281 / 12281 |
1月累積里程 :
422.14 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'53" | 00:03'53" |
| 2 | 03'44" | 00:07'37" |
| 3 | 03'46" | 00:11'23" |
| 4 | 03'46" | 00:15'09" |
| 5 | 04'31" | 00:19'40" |
| 6 | 03'54" | 00:23'34" |
| 7 | 03'56" | 00:27'30" |
| 8 | 03'57" | 00:31'27" |
| 9 | 03'56" | 00:35'23" |
| 10 | 03'58" | 00:39'21" |
| 11 | 04'12" | 00:43'33" |
| 12 | 09'53" | 00:53'26" |
| 12.3 | 10'04" | 00:56'16" |
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