8.5 km | 01:06:09 | 07:46/km日期: 2016-06-03 23:56 - 總爬升: 441 m - 卡路里: 495 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 76%
Pace: 08'25" / 06'47" / 07'02" / 06'53" / 06'42" / 06'41" / 08'10" / 09'56" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+01'44") | 1000 / 1000 |
2 | | 06'47" (+00'06") | 1000 / 2000 |
3 | | 07'02" (+00'21") | 1000 / 3000 |
4 | | 06'52" (+00'11") | 1000 / 4000 |
5 | | 06'41" | 1000 / 5000 |
6 | | 06'41" | 1000 / 6000 |
7 | | 08'09" (+01'28") | 1000 / 7000 |
8 | | 09'56" (+03'15") | 1000 / 8000 |
9 | | 10'47" (+04'06") | 514 / 8514 |
6月累積里程 : 182.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 06'47" | 00:15'12" |
3 | 07'02" | 00:22'14" |
4 | 06'53" | 00:29'07" |
5 | 06'42" | 00:35'49" |
6 | 06'41" | 00:42'30" |
7 | 08'10" | 00:50'40" |
8 | 09'56" | 01:00'36" |
8.5 | 10'46" | 01:06'09" |