22.4 km | 03:00:00 | 08:01/km日期: 2024-01-27 05:16 - 總爬升: 474 m - 卡路里: 1065 Cal - 平均步頻: 194 - 溫度: 15°C - 濕度: 82.1
Pace: 07'33" / 06'52" / 07'57" / 06'51" / 06'36" / 07'28" / 08'51" / 09'37" / 11'05" / 08'03" / 07'37" / 13'18" / 07'11" / 08'18" / 06'53" / 07'28" / 09'27" / 09'02" / 06'48" / 07'20" / 06'28" / 06'26" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'06") | 1000 / 1000 |
| 2 | | 06'52" (+00'26") | 1000 / 2000 |
| 3 | | 07'56" (+01'30") | 1000 / 3000 |
| 4 | | 06'50" (+00'24") | 1000 / 4000 |
| 5 | | 06'36" (+00'10") | 1000 / 5000 |
| 6 | | 07'27" (+01'01") | 1000 / 6000 |
| 7 | | 08'50" (+02'24") | 1000 / 7000 |
| 8 | | 09'36" (+03'10") | 1000 / 8000 |
| 9 | | 11'04" (+04'38") | 1000 / 9000 |
| 10 | | 08'03" (+01'37") | 1000 / 10000 |
| 11 | | 07'36" (+01'10") | 1000 / 11000 |
| 12 | | 13'18" (+06'52") | 1000 / 12000 |
| 13 | | 07'10" (+00'44") | 1000 / 13000 |
| 14 | | 08'18" (+01'52") | 1000 / 14000 |
| 15 | | 06'52" (+00'26") | 1000 / 15000 |
| 16 | | 07'28" (+01'02") | 1000 / 16000 |
| 17 | | 09'26" (+03'00") | 1000 / 17000 |
| 18 | | 09'02" (+02'36") | 1000 / 18000 |
| 19 | | 06'47" (+00'21") | 1000 / 19000 |
| 20 | | 07'20" (+00'54") | 1000 / 20000 |
| 21 | | 06'27" (+00'01") | 1000 / 21000 |
| 22 | | 06'26" | 1000 / 22000 |
| 23 | | 06'42" (+00'16") | 425 / 22425 |
1月累積里程 : 303.62 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'52" | 00:14'25" |
| 3 | 07'57" | 00:22'22" |
| 4 | 06'51" | 00:29'13" |
| 5 | 06'36" | 00:35'49" |
| 6 | 07'28" | 00:43'17" |
| 7 | 08'51" | 00:52'08" |
| 8 | 09'37" | 01:01'45" |
| 9 | 11'05" | 01:12'50" |
| 10 | 08'03" | 01:20'53" |
| 11 | 07'37" | 01:28'30" |
| 12 | 13'18" | 01:41'48" |
| 13 | 07'11" | 01:48'59" |
| 14 | 08'18" | 01:57'17" |
| 15 | 06'53" | 02:04'10" |
| 16 | 07'28" | 02:11'38" |
| 17 | 09'27" | 02:21'05" |
| 18 | 09'02" | 02:30'07" |
| 19 | 06'48" | 02:36'55" |
| 20 | 07'20" | 02:44'15" |
| 21 | 06'28" | 02:50'43" |
| 22 | 06'26" | 02:57'09" |
| 22.4 | 06'42" | 03:00'00" |
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