15.7 km | 01:24:04 | 05:22/km日期: 2016-06-02 20:06 - 總爬升: 109 m - 卡路里: 826 Cal - 總步數: 15792 - 平均步頻: 187 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 94%
Pace: 05'59" / 05'30" / 05'29" / 05'23" / 05'11" / 05'04" / 05'11" / 05'21" / 05'07" / 05'21" / 05'16" / 05'12" / 05'30" / 05'10" / 05'12" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'56") | 1005 / 1005 | 179 / 93 |
| 2 | | 05'29" (+00'28") | 1013 / 2018 | 185 / 98 |
| 3 | | 05'23" (+00'22") | 1004 / 3023 | 187 / 98 |
| 4 | | 05'22" (+00'21") | 1000 / 4023 | 187 / 98 |
| 5 | | 05'11" (+00'10") | 1008 / 5032 | 188 / 102 |
| 6 | | 05'01" | 1009 / 6041 | 189 / 105 |
| 7 | | 05'08" (+00'07") | 1006 / 7047 | 189 / 102 |
| 8 | | 05'17" (+00'16") | 1002 / 8049 | 189 / 99 |
| 9 | | 05'09" (+00'08") | 1001 / 9051 | 191 / 101 |
| 10 | | 05'20" (+00'19") | 1002 / 10053 | 190 / 98 |
| 11 | | 05'17" (+00'16") | 1009 / 11062 | 190 / 99 |
| 12 | | 05'06" (+00'05") | 1004 / 12066 | 190 / 102 |
| 13 | | 05'27" (+00'26") | 1009 / 13076 | 184 / 99 |
| 14 | | 05'09" (+00'08") | 1006 / 14083 | 189 / 102 |
| 15 | | 05'07" (+00'06") | 1003 / 15086 | 189 / 102 |
| 16 | | 06'17" (+01'16") | 649 / 15735 | 183 / 86 |
6月累積里程 : 338.16 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'30" | 00:11'29" |
| 3 | 05'29" | 00:16'58" |
| 4 | 05'23" | 00:22'21" |
| 5 | 05'11" | 00:27'32" |
| 6 | 05'04" | 00:32'36" |
| 7 | 05'11" | 00:37'47" |
| 8 | 05'21" | 00:43'08" |
| 9 | 05'07" | 00:48'15" |
| 10 | 05'21" | 00:53'36" |
| 11 | 05'16" | 00:58'52" |
| 12 | 05'12" | 01:04'04" |
| 13 | 05'30" | 01:09'34" |
| 14 | 05'10" | 01:14'44" |
| 15 | 05'12" | 01:19'56" |
| 15.6 | 06'22" | 01:24'04" |
展開計圈分析
留言 
