15.4 km | 01:28:38 | 05:44/km日期: 2016-06-02 19:38 - 總爬升: 603 m - 卡路里: 998 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 83%
Pace: 05'46" / 05'38" / 05'43" / 05'38" / 05'27" / 06'00" / 06'03" / 07'24" / 06'08" / 06'03" / 06'00" / 05'57" / 05'43" / 05'29" / 05'01" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'45") | 1000 / 1000 |
| 2 | | 05'37" (+00'37") | 1000 / 2000 |
| 3 | | 05'43" (+00'43") | 1000 / 3000 |
| 4 | | 05'38" (+00'38") | 1000 / 4000 |
| 5 | | 05'27" (+00'27") | 1000 / 5000 |
| 6 | | 05'59" (+00'59") | 1000 / 6000 |
| 7 | | 06'03" (+01'03") | 1000 / 7000 |
| 8 | | 05'32" (+00'32") | 1000 / 8000 |
| 9 | | 06'08" (+01'08") | 1000 / 9000 |
| 10 | | 06'03" (+01'03") | 1000 / 10000 |
| 11 | | 06'00" (+01'00") | 1000 / 11000 |
| 12 | | 05'56" (+00'56") | 1000 / 12000 |
| 13 | | 05'42" (+00'42") | 1000 / 13000 |
| 14 | | 05'29" (+00'29") | 1000 / 14000 |
| 15 | | 05'00" | 1000 / 15000 |
| 16 | | 05'55" (+00'55") | 424 / 15424 |
6月累積里程 :
79.91 km 
Mizuno Wave Rider 19 累積 :
6466.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'38" | 00:11'24" |
| 3 | 05'43" | 00:17'07" |
| 4 | 05'38" | 00:22'45" |
| 5 | 05'27" | 00:28'12" |
| 6 | 06'00" | 00:34'12" |
| 7 | 06'03" | 00:40'15" |
| 8 | 07'24" | 00:47'39" |
| 9 | 06'08" | 00:53'47" |
| 10 | 06'03" | 00:59'50" |
| 11 | 06'00" | 01:05'50" |
| 12 | 05'57" | 01:11'47" |
| 13 | 05'43" | 01:17'30" |
| 14 | 05'29" | 01:22'59" |
| 15 | 05'01" | 01:28'00" |
| 15.4 | 05'53" | 01:30'30" |
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