16.0 km | 01:14:49 | 04:40/km日期: 2024-01-24 17:18 - 卡路里: 1120 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 70.1
Pace: 05'07" / 04'46" / 04'43" / 04'43" / 04'37" / 04'34" / 04'33" / 04'37" / 04'36" / 04'39" / 04'33" / 04'22" / 04'19" / 04'16" / 04'17" / 04'08" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'58") | 1000 / 1000 |
| 2 | | 04'46" (+00'38") | 1000 / 2000 |
| 3 | | 04'42" (+00'34") | 1000 / 3000 |
| 4 | | 04'43" (+00'35") | 1000 / 4000 |
| 5 | | 04'36" (+00'28") | 1000 / 5000 |
| 6 | | 04'34" (+00'26") | 1000 / 6000 |
| 7 | | 04'33" (+00'25") | 1000 / 7000 |
| 8 | | 04'36" (+00'28") | 1000 / 8000 |
| 9 | | 04'35" (+00'27") | 1000 / 9000 |
| 10 | | 04'39" (+00'31") | 1000 / 10000 |
| 11 | | 04'32" (+00'24") | 1000 / 11000 |
| 12 | | 04'22" (+00'14") | 1000 / 12000 |
| 13 | | 04'19" (+00'11") | 1000 / 13000 |
| 14 | | 04'15" (+00'07") | 1000 / 14000 |
| 15 | | 04'16" (+00'08") | 1000 / 15000 |
| 16 | | 04'08" | 1000 / 16000 |
1月累積里程 : 356.48 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'46" | 00:09'53" |
| 3 | 04'43" | 00:14'36" |
| 4 | 04'43" | 00:19'19" |
| 5 | 04'37" | 00:23'56" |
| 6 | 04'34" | 00:28'30" |
| 7 | 04'33" | 00:33'03" |
| 8 | 04'37" | 00:37'40" |
| 9 | 04'36" | 00:42'16" |
| 10 | 04'39" | 00:46'55" |
| 11 | 04'33" | 00:51'28" |
| 12 | 04'22" | 00:55'50" |
| 13 | 04'19" | 01:00'09" |
| 14 | 04'16" | 01:04'25" |
| 15 | 04'17" | 01:08'42" |
| 16 | 04'08" | 01:12'50" |
| 16.5 | 04'03" | 01:14'50" |
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