8.2 km | 00:53:11 | 06:29/km日期: 2016-04-01 05:21 - 卡路里: 693 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 88%
Pace: 06'40" / 06'16" / 06'24" / 06'25" / 06'11" / 06'20" / 06'25" / 07'16" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'30") | 1000 / 1000 |
| 2 | | 06'15" (+00'05") | 1000 / 2000 |
| 3 | | 06'24" (+00'14") | 1000 / 3000 |
| 4 | | 06'24" (+00'14") | 1000 / 4000 |
| 5 | | 06'10" | 1000 / 5000 |
| 6 | | 06'20" (+00'10") | 1000 / 6000 |
| 7 | | 06'24" (+00'14") | 1000 / 7000 |
| 8 | | 07'16" (+01'06") | 1000 / 8000 |
| 9 | | 06'20" (+00'10") | 193 / 8193 |
4月累積里程 : 247.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'16" | 00:12'56" |
| 3 | 06'24" | 00:19'20" |
| 4 | 06'25" | 00:25'45" |
| 5 | 06'11" | 00:31'56" |
| 6 | 06'20" | 00:38'16" |
| 7 | 06'25" | 00:44'41" |
| 8 | 07'16" | 00:51'57" |
| 8.2 | 06'11" | 00:53'09" |
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