8.0 km | 01:06:07 | 08:15/km日期: 2024-01-24 18:27 - 平均心率: 115 - 卡路里: 348 Cal - 平均步頻: 190
Pace: 08'53" / 08'21" / 08'20" / 15'26" / 08'07" / 08'11" / 09'29" / 07'44" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+01'10") | 1000 / 1000 |
| 2 | | 08'20" (+00'37") | 1000 / 2000 |
| 3 | | 08'20" (+00'37") | 1000 / 3000 |
| 4 | | 08'11" (+00'28") | 1000 / 4000 |
| 5 | | 08'07" (+00'24") | 1000 / 5000 |
| 6 | | 08'11" (+00'28") | 1000 / 6000 |
| 7 | | 08'17" (+00'34") | 1000 / 7000 |
| 8 | | 07'43" | 1000 / 8000 |
| 9 | | 06'38" | 5 / 8005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
404.99 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 08'21" | 00:17'14" |
| 3 | 08'20" | 00:25'34" |
| 4 | 15'26" | 00:41'00" |
| 5 | 08'07" | 00:49'07" |
| 6 | 08'11" | 00:57'18" |
| 7 | 09'29" | 01:06'47" |
| 8 | 07'44" | 01:14'31" |
| 8.0 | 05'42" | 01:14'33" |
展開計圈分析
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