5.3 km | 00:40:28 | 07:38/km日期: 2016-05-13 06:20 - 卡路里: 390 Cal - 總步數: 6848 - 平均步頻: 169 - 平均步幅: 77 cm - 溫度: 28°C - 濕度: 67%
Pace: 08'18" / 07'50" / 07'52" / 07'20" / 06'50" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'49" (+02'06") | 402 / 402 | 161 / 70 |
| 2 | | 08'09" (+01'26") | 404 / 806 | 167 / 72 |
| 3 | | 08'01" (+01'18") | 402 / 1209 | 168 / 73 |
| 4 | | 07'44" (+01'01") | 405 / 1614 | 167 / 77 |
| 5 | | 07'35" (+00'52") | 401 / 2015 | 169 / 77 |
| 6 | | 07'52" (+01'09") | 401 / 2417 | 169 / 74 |
| 7 | | 07'47" (+01'04") | 406 / 2823 | 169 / 75 |
| 8 | | 07'41" (+00'58") | 403 / 3226 | 168 / 77 |
| 9 | | 07'36" (+00'53") | 403 / 3630 | 168 / 77 |
| 10 | | 07'00" (+00'17") | 404 / 4034 | 173 / 82 |
| 11 | | 06'44" (+00'01") | 407 / 4442 | 173 / 85 |
| 12 | | 06'44" (+00'01") | 403 / 4845 | 172 / 86 |
| 13 | | 06'43" | 401 / 5246 | 171 / 86 |
| 14 | | 07'14" (+00'31") | 96 / 5343 | 168 / 81 |
5月累積里程 : 46.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'50" | 00:16'08" |
| 3 | 07'52" | 00:24'00" |
| 4 | 07'20" | 00:31'20" |
| 5 | 06'50" | 00:38'10" |
| 5.3 | 07'45" | 00:40'28" |
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