12.0 km | 01:11:28 | 05:56/km日期: 2024-01-23 15:26 - 卡路里: 900 Cal - 平均步頻: 170 - 溫度: 8°C - 濕度: 95.1
Pace: 06'01" / 05'52" / 05'50" / 06'11" / 05'47" / 06'04" / 05'39" / 05'42" / 07'07" / 05'53" / 06'01" / 06'12" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'21") | 1000 / 1000 |
2 | | 05'51" (+00'12") | 1000 / 2000 |
3 | | 05'49" (+00'10") | 1000 / 3000 |
4 | | 06'11" (+00'32") | 1000 / 4000 |
5 | | 05'47" (+00'08") | 1000 / 5000 |
6 | | 06'03" (+00'24") | 1000 / 6000 |
7 | | 05'39" | 1000 / 7000 |
8 | | 05'41" (+00'02") | 1000 / 8000 |
9 | | 06'07" (+00'28") | 1000 / 9000 |
10 | | 05'52" (+00'13") | 1000 / 10000 |
11 | | 06'01" (+00'22") | 1000 / 11000 |
12 | | 06'11" (+00'32") | 1000 / 12000 |
13 | | 04'43" | 38 / 12038 |
1月累積里程 : 271.75 km
TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'52" | 00:11'53" |
3 | 05'50" | 00:17'43" |
4 | 06'11" | 00:23'54" |
5 | 05'47" | 00:29'41" |
6 | 06'04" | 00:35'45" |
7 | 05'39" | 00:41'24" |
8 | 05'42" | 00:47'06" |
9 | 07'07" | 00:54'13" |
10 | 05'53" | 01:00'06" |
11 | 06'01" | 01:06'07" |
12 | 06'12" | 01:12'19" |
12.0 | 04'48" | 01:12'30" |