21.0 km | 02:05:32 | 05:58/km日期: 2016-06-01 21:20 - 卡路里: 901 Cal - 總步數: 24072 - 平均步頻: 191 - 平均步幅: 87 cm - 溫度: 30°C - 濕度: 74%
Pace: 06'02" / 05'51" / 05'46" / 05'41" / 05'41" / 05'46" / 05'50" / 05'45" / 05'50" / 05'56" / 06'00" / 06'04" / 06'02" / 06'09" / 06'04" / 06'00" / 06'04" / 06'06" / 06'10" / 06'17" / 06'20" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'18") | 1003 / 1003 | 181 / 91 |
2 | | 05'49" (+00'07") | 1005 / 2009 | 188 / 91 |
3 | | 05'46" (+00'04") | 997 / 3006 | 189 / 91 |
4 | | 05'42" | 995 / 4002 | 191 / 91 |
5 | | 05'42" | 1007 / 5009 | 193 / 90 |
6 | | 05'44" (+00'02") | 991 / 6001 | 193 / 89 |
7 | | 05'50" (+00'08") | 1008 / 7010 | 192 / 88 |
8 | | 05'46" (+00'04") | 996 / 8006 | 193 / 89 |
9 | | 05'50" (+00'08") | 999 / 9006 | 193 / 88 |
10 | | 05'56" (+00'14") | 999 / 10005 | 194 / 86 |
11 | | 05'58" (+00'16") | 1004 / 11010 | 191 / 87 |
12 | | 06'04" (+00'22") | 999 / 12009 | 191 / 86 |
13 | | 06'03" (+00'21") | 995 / 13005 | 191 / 85 |
14 | | 06'08" (+00'26") | 1001 / 14006 | 191 / 84 |
15 | | 06'06" (+00'24") | 996 / 15002 | 193 / 84 |
16 | | 05'59" (+00'17") | 998 / 16001 | 193 / 86 |
17 | | 06'04" (+00'22") | 1001 / 17003 | 192 / 85 |
18 | | 06'07" (+00'25") | 1003 / 18006 | 191 / 85 |
19 | | 06'09" (+00'27") | 1002 / 19008 | 192 / 84 |
20 | | 06'17" (+00'35") | 999 / 20008 | 192 / 82 |
21 | | 06'18" (+00'36") | 994 / 21002 | 191 / 82 |
22 | | 05'57" (+00'15") | 11 / 21013 | 180 / 93 |
6月累積里程 : 200.19 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'51" | 00:11'53" |
3 | 05'46" | 00:17'39" |
4 | 05'41" | 00:23'20" |
5 | 05'41" | 00:29'01" |
6 | 05'46" | 00:34'47" |
7 | 05'50" | 00:40'37" |
8 | 05'45" | 00:46'22" |
9 | 05'50" | 00:52'12" |
10 | 05'56" | 00:58'08" |
11 | 06'00" | 01:04'08" |
12 | 06'04" | 01:10'12" |
13 | 06'02" | 01:16'14" |
14 | 06'09" | 01:22'23" |
15 | 06'04" | 01:28'27" |
16 | 06'00" | 01:34'27" |
17 | 06'04" | 01:40'31" |
18 | 06'06" | 01:46'37" |
19 | 06'10" | 01:52'47" |
20 | 06'17" | 01:59'04" |
21 | 06'20" | 02:05'24" |
21.0 | 09'00" | 02:05'32" |