8.0 km | 00:42:29 | 05:17/km日期: 2016-06-01 19:43 - 地點: 大同高中 - 天氣: 熱 - 卡路里: 526 Cal - 溫度: 34°C - 濕度: 49%
Pace: 04'59" / 04'58" / 05'03" / 05'05" / 11'28" / 05'40" / 07'03" / 13'17" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'03") | 1000 / 1000 |
2 | | 04'57" | 1000 / 2000 |
3 | | 05'02" (+00'05") | 1000 / 3000 |
4 | | 05'05" (+00'08") | 1000 / 4000 |
5 | | 05'13" (+00'16") | 1000 / 5000 |
6 | | 05'40" (+00'43") | 1000 / 6000 |
7 | | 05'25" (+00'28") | 1000 / 7000 |
8 | | 05'57" (+01'00") | 1000 / 8000 |
9 | | 06'52" (+01'55") | 17 / 8017 |
6月累積里程 :
57.17 km UA speedform Gemini 1 累積 :
167.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'58" | 00:09'57" |
3 | 05'03" | 00:15'00" |
4 | 05'05" | 00:20'05" |
5 | 11'28" | 00:31'33" |
6 | 05'40" | 00:37'13" |
7 | 07'03" | 00:44'16" |
8 | 13'17" | 00:57'33" |
8.0 | 06'36" | 00:57'40" |