15.2 km | 01:25:41 | 05:38/km日期: 2016-06-01 18:23 - 平均心率: 138 - 卡路里: 991 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 75%
Pace: 06'15" / 05'48" / 05'44" / 05'25" / 05'30" / 09'24" / 05'28" / 05'27" / 05'25" / 05'14" / 13'15" / 05'20" / 05'27" / 09'29" / 05'51" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'06") | 1000 / 1000 |
| 2 | | 05'47" (+00'33") | 1000 / 2000 |
| 3 | | 05'44" (+00'30") | 1000 / 3000 |
| 4 | | 05'23" (+00'09") | 1000 / 4000 |
| 5 | | 05'31" (+00'17") | 1000 / 5000 |
| 6 | | 05'34" (+00'20") | 1000 / 6000 |
| 7 | | 05'28" (+00'14") | 1000 / 7000 |
| 8 | | 05'26" (+00'12") | 1000 / 8000 |
| 9 | | 05'24" (+00'10") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 05'24" (+00'10") | 1000 / 11000 |
| 12 | | 05'19" (+00'05") | 1000 / 12000 |
| 13 | | 05'26" (+00'12") | 1000 / 13000 |
| 14 | | 06'22" (+01'08") | 1000 / 14000 |
| 15 | | 05'49" (+00'35") | 1000 / 15000 |
| 16 | | 06'35" (+01'21") | 206 / 15206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 170.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'48" | 00:12'03" |
| 3 | 05'44" | 00:17'47" |
| 4 | 05'25" | 00:23'12" |
| 5 | 05'30" | 00:28'42" |
| 6 | 09'24" | 00:38'06" |
| 7 | 05'28" | 00:43'34" |
| 8 | 05'27" | 00:49'01" |
| 9 | 05'25" | 00:54'26" |
| 10 | 05'14" | 00:59'40" |
| 11 | 13'15" | 01:12'55" |
| 12 | 05'20" | 01:18'15" |
| 13 | 05'27" | 01:23'42" |
| 14 | 09'29" | 01:33'11" |
| 15 | 05'51" | 01:39'02" |
| 15.2 | 06'31" | 01:40'23" |
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