8.1 km | 00:39:31 | 04:53/km日期: 2016-06-01 19:19 - 總爬升: 146 m - 卡路里: 509 Cal - 溫度: 29°C - 濕度: 84%
Pace: 04'42" / 04'52" / 04'42" / 05'12" / 05'08" / 05'15" / 04'46" / 04'27" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'12") | 980 / 980 |
2 | | 04'50" (+00'22") | 1001 / 1982 |
3 | | 04'45" (+00'17") | 1002 / 2985 |
4 | | 05'08" (+00'40") | 1007 / 3992 |
5 | | 05'08" (+00'40") | 992 / 4985 |
6 | | 05'12" (+00'44") | 1012 / 5998 |
7 | | 04'48" (+00'20") | 996 / 6994 |
8 | | 04'28" | 1007 / 8002 |
9 | | 06'04" (+01'36") | 74 / 8076 |
6月累積里程 :
27.09 km Saucony PowerGrid Kinvara 5 累積 :
802.6 kmAndroid - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'52" | 00:09'34" |
3 | 04'42" | 00:14'16" |
4 | 05'12" | 00:19'28" |
5 | 05'08" | 00:24'36" |
6 | 05'15" | 00:29'51" |
7 | 04'46" | 00:34'37" |
8 | 04'27" | 00:39'04" |
8.1 | 05'53" | 00:39'31" |