15.0 km | 01:44:19 | 06:57/km日期: 2024-01-21 14:33 - 平均心率: 134 - 卡路里: 1064 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 74.2
Pace: 07'23" / 07'39" / 06'35" / 06'38" / 06'34" / 06'33" / 06'38" / 06'51" / 06'52" / 07'21" / 06'32" / 06'30" / 08'32" / 07'05" / 07'48" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'31") | 1000 / 1000 |
| 2 | | 06'47" (+00'17") | 1000 / 2000 |
| 3 | | 06'34" (+00'04") | 1000 / 3000 |
| 4 | | 06'37" (+00'07") | 1000 / 4000 |
| 5 | | 06'33" (+00'03") | 1000 / 5000 |
| 6 | | 06'33" (+00'03") | 1000 / 6000 |
| 7 | | 06'38" (+00'08") | 1000 / 7000 |
| 8 | | 06'50" (+00'20") | 1000 / 8000 |
| 9 | | 06'52" (+00'22") | 1000 / 9000 |
| 10 | | 07'21" (+00'51") | 1000 / 10000 |
| 11 | | 06'31" (+00'01") | 1000 / 11000 |
| 12 | | 06'30" | 1000 / 12000 |
| 13 | | 07'26" (+00'56") | 1000 / 13000 |
| 14 | | 07'05" (+00'35") | 1000 / 14000 |
| 15 | | 07'48" (+01'18") | 1000 / 15000 |
| 16 | | 09'13" (+02'43") | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 76.74 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'39" | 00:15'02" |
| 3 | 06'35" | 00:21'37" |
| 4 | 06'38" | 00:28'15" |
| 5 | 06'34" | 00:34'49" |
| 6 | 06'33" | 00:41'22" |
| 7 | 06'38" | 00:48'00" |
| 8 | 06'51" | 00:54'51" |
| 9 | 06'52" | 01:01'43" |
| 10 | 07'21" | 01:09'04" |
| 11 | 06'32" | 01:15'36" |
| 12 | 06'30" | 01:22'06" |
| 13 | 08'32" | 01:30'38" |
| 14 | 07'05" | 01:37'43" |
| 15 | 07'48" | 01:45'31" |
| 15.0 | 21'13" | 01:45'44" |
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