18.8 km | 02:30:03 | 07:58/km日期: 2024-01-21 06:30 - 卡路里: 1142 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 92.5
Pace: 07'15" / 06'40" / 06'42" / 06'30" / 06'20" / 07'42" / 06'54" / 07'11" / 07'06" / 07'07" / 08'49" / 07'23" / 07'47" / 08'56" / 08'33" / 11'10" / 09'40" / 09'05" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'56") | 1000 / 1000 |
2 | | 06'40" (+00'21") | 1000 / 2000 |
3 | | 06'41" (+00'22") | 1000 / 3000 |
4 | | 06'30" (+00'11") | 1000 / 4000 |
5 | | 06'19" | 1000 / 5000 |
6 | | 07'41" (+01'22") | 1000 / 6000 |
7 | | 06'54" (+00'35") | 1000 / 7000 |
8 | | 07'10" (+00'51") | 1000 / 8000 |
9 | | 07'06" (+00'47") | 1000 / 9000 |
10 | | 07'06" (+00'47") | 1000 / 10000 |
11 | | 08'49" (+02'30") | 1000 / 11000 |
12 | | 07'23" (+01'04") | 1000 / 12000 |
13 | | 07'46" (+01'27") | 1000 / 13000 |
14 | | 08'55" (+02'36") | 1000 / 14000 |
15 | | 08'32" (+02'13") | 1000 / 15000 |
16 | | 11'10" (+04'51") | 1000 / 16000 |
17 | | 09'39" (+03'20") | 1000 / 17000 |
18 | | 09'05" (+02'46") | 1000 / 18000 |
19 | | 11'13" (+04'54") | 820 / 18820 |
1月累積里程 : 298.03 km
TCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'40" | 00:13'55" |
3 | 06'42" | 00:20'37" |
4 | 06'30" | 00:27'07" |
5 | 06'20" | 00:33'27" |
6 | 07'42" | 00:41'09" |
7 | 06'54" | 00:48'03" |
8 | 07'11" | 00:55'14" |
9 | 07'06" | 01:02'20" |
10 | 07'07" | 01:09'27" |
11 | 08'49" | 01:18'16" |
12 | 07'23" | 01:25'39" |
13 | 07'47" | 01:33'26" |
14 | 08'56" | 01:42'22" |
15 | 08'33" | 01:50'55" |
16 | 11'10" | 02:02'05" |
17 | 09'40" | 02:11'45" |
18 | 09'05" | 02:20'50" |
18.8 | 10'18" | 02:29'18" |