13.0 km | 01:10:49 | 05:26/km日期: 2016-05-31 19:55 - 卡路里: 687 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 59%
Pace: 05'43" / 05'33" / 05'24" / 05'32" / 05'21" / 05'07" / 05'21" / 05'19" / 05'36" / 05'21" / 05'23" / 05'32" / 05'32" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'35") | 1000 / 1000 |
2 | | 05'32" (+00'25") | 1000 / 2000 |
3 | | 05'24" (+00'17") | 1000 / 3000 |
4 | | 05'31" (+00'24") | 1000 / 4000 |
5 | | 05'21" (+00'14") | 1000 / 5000 |
6 | | 05'07" | 1000 / 6000 |
7 | | 05'20" (+00'13") | 1000 / 7000 |
8 | | 05'17" (+00'10") | 1000 / 8000 |
9 | | 05'36" (+00'29") | 1000 / 9000 |
10 | | 05'20" (+00'13") | 1000 / 10000 |
11 | | 05'23" (+00'16") | 1000 / 11000 |
12 | | 05'31" (+00'24") | 1000 / 12000 |
13 | | 05'32" (+00'25") | 1000 / 13000 |
14 | | 05'22" (+00'15") | 17 / 13017 |
5月累積里程 :
200.16 km Adidas Takumi Ren Boost 累積 :
982.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'33" | 00:11'16" |
3 | 05'24" | 00:16'40" |
4 | 05'32" | 00:22'12" |
5 | 05'21" | 00:27'33" |
6 | 05'07" | 00:32'40" |
7 | 05'21" | 00:38'01" |
8 | 05'19" | 00:43'20" |
9 | 05'36" | 00:48'56" |
10 | 05'21" | 00:54'17" |
11 | 05'23" | 00:59'40" |
12 | 05'32" | 01:05'12" |
13 | 05'32" | 01:10'44" |
13.0 | 04'53" | 01:10'49" |