7.1 km | 00:44:31 | 06:15/km日期: 2016-05-31 19:29 - 總爬升: 462 m - 卡路里: 273 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 59%
Pace: 07'58" / 06'07" / 05'53" / 05'47" / 05'54" / 05'48" / 05'56" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+02'11") | 1000 / 1000 |
2 | | 06'06" (+00'19") | 1000 / 2000 |
3 | | 05'53" (+00'06") | 1000 / 3000 |
4 | | 05'47" | 1000 / 4000 |
5 | | 05'54" (+00'07") | 1000 / 5000 |
6 | | 05'47" | 1000 / 6000 |
7 | | 05'55" (+00'08") | 1000 / 7000 |
8 | | 10'23" (+04'36") | 108 / 7108 |
5月累積里程 :
153.30 km Addidas rocket boost 累積 :
1114.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 06'07" | 00:14'05" |
3 | 05'53" | 00:19'58" |
4 | 05'47" | 00:25'45" |
5 | 05'54" | 00:31'39" |
6 | 05'48" | 00:37'27" |
7 | 05'56" | 00:43'23" |
7.1 | 10'16" | 00:44'30" |