9.3 km | 01:01:32 | 06:37/km日期: 2024-01-18 05:13 - 卡路里: 501 Cal
Pace: 06'21" / 05'53" / 06'00" / 06'09" / 06'06" / 06'00" / 06'06" / 08'53" / 08'22" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'29") | 1004 / 1004 |
| 2 | | 05'51" | 997 / 2001 |
| 3 | | 06'02" (+00'11") | 999 / 3000 |
| 4 | | 06'07" (+00'16") | 999 / 3999 |
| 5 | | 06'07" (+00'16") | 1002 / 5002 |
| 6 | | 05'54" (+00'03") | 1004 / 6006 |
| 7 | | 06'10" (+00'19") | 998 / 7004 |
| 8 | | 08'55" (+03'04") | 996 / 8000 |
| 9 | | 08'20" (+02'29") | 999 / 8999 |
| 10 | | 06'01" (+00'10") | 284 / 9284 |
1月累積里程 :
403.79 km 
Saucony 🏴Axon 3👁️🗨️ 累積 :
736.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'53" | 00:12'14" |
| 3 | 06'00" | 00:18'14" |
| 4 | 06'09" | 00:24'23" |
| 5 | 06'06" | 00:30'29" |
| 6 | 06'00" | 00:36'29" |
| 7 | 06'06" | 00:42'35" |
| 8 | 08'53" | 00:51'28" |
| 9 | 08'22" | 00:59'50" |
| 9.3 | 05'59" | 01:01'32" |
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