12.2 km | 01:04:58 | 05:20/km日期: 2016-05-28 17:07 - 卡路里: 791 Cal - 溫度: 33°C - 濕度: 53%
Pace: 05'49" / 05'26" / 05'22" / 05'11" / 05'06" / 05'13" / 05'08" / 05'13" / 05'12" / 05'23" / 05'29" / 05'35" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'42") | 1000 / 1000 |
2 | | 05'26" (+00'20") | 1000 / 2000 |
3 | | 05'21" (+00'15") | 1000 / 3000 |
4 | | 05'11" (+00'05") | 1000 / 4000 |
5 | | 05'06" | 1000 / 5000 |
6 | | 05'13" (+00'07") | 1000 / 6000 |
7 | | 05'07" (+00'01") | 1000 / 7000 |
8 | | 05'12" (+00'06") | 1000 / 8000 |
9 | | 05'12" (+00'06") | 1000 / 9000 |
10 | | 05'23" (+00'17") | 1000 / 10000 |
11 | | 05'29" (+00'23") | 1000 / 11000 |
12 | | 05'34" (+00'28") | 1000 / 12000 |
13 | | 05'14" (+00'08") | 161 / 12161 |
5月累積里程 : 240.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'26" | 00:11'15" |
3 | 05'22" | 00:16'37" |
4 | 05'11" | 00:21'48" |
5 | 05'06" | 00:26'54" |
6 | 05'13" | 00:32'07" |
7 | 05'08" | 00:37'15" |
8 | 05'13" | 00:42'28" |
9 | 05'12" | 00:47'40" |
10 | 05'23" | 00:53'03" |
11 | 05'29" | 00:58'32" |
12 | 05'35" | 01:04'07" |
12.2 | 05'15" | 01:04'58" |